Our Swedish Massage for Tension relief and Relaxation.
Swedish massage is a technique used for maximum relaxation and peace. We will use softer, long, kneading strokes, which help with muscle tension and stress. Swedish massage also helps with joint relaxation and is perfect for flushing out toxins.
There are many benefits of Swedish or soft massage, especially when given regularly. These benefits include:
- Possible relief from headaches or migraines. Headaches are often caused by poor circulation or tension from stress. Massage helps increase blood circulation, and relieves muscle tension buildup that could cause headaches.
- You may notice mood improvements. Massage has been shown to increase endorphins in your brain, which have been linked to better mood.
- A massage encourages the flow of lymphatic fluid, which can help support a healthy immune system.
- Spending time relaxing will help your nervous system!
Available Options and Treatments
We offer many different Swedish Massages. Book a package with some or all of the following:
- Natural Oils
- Hot Oil
- Craniosacral Therapy
- Energy balancing and Clearing
This session is perfect for the person with a busy schedule. It's a 40 minute Swedish Massage with Natural Oils
Aromatherapy for pain and stress management - Warm oil for nervous system stimulation
Aromatherapy plus Energy balancing and Clearing. Hot oil included upon request
Reflexology included in this hour and a half massage. Pressure points on your hands and feet along with Craniosacral Therapy, Aroma Therapy and essential oils.
This package gives you the option to customize your session according to your therapeutic needs: Warm Oil, Aromatherapy, Compassion healing and Energy balancing/clearing
This Fully Customized Massage includes Warm Oil, Aromatherapy AND a pass to Jemez Hot Springs